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Meal plan

ID: 61etra1Y5YEY4fI

By guest

Generated on 2025-03-17 17:23:50

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 80.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 87.0 g

Energy: 173.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!