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Meal plan

ID: 5_QH-3e0tWVPZq8

By guest

Generated on 2025-08-28 01:26:12

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 281.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 34.0 g

Let's cook it!