Here is your personalized meal plan!
Meal plan
ID: zSf8jrasZy7WKlU
By guest
Generated on 2025-03-19 23:41:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 84.0 gEnergy:
140.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 75.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!