Here is your personalized meal plan!
Meal plan
ID: eZH5SiZBPZm2z8Y
By guest
Generated on 2025-09-08 18:26:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 60.0 gEnergy:
92.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 74.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!