Here is your personalized meal plan!
Meal plan
ID: jc_VS6Rr0XFclNI
By guest
Generated on 2025-07-29 06:16:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Microwave Caramels
1 serving = 55.0 gEnergy:
225.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 72.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!