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Meal plan

ID: VP8hgUDE8ea84Hw

By guest

Generated on 2025-08-16 00:28:31

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Jalapeno Pizza Crust

1 serving = 63.0 g

Energy: 165.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 97.0 g

Energy: 315.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!