Here is your personalized meal plan!
Meal plan
ID: PQwtnraugzucUXU
By guest
Generated on 2025-05-14 15:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Beef Teriyaki Recipe
1 serving = 90.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!