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Meal plan

ID: mkGi02Y1wVjPw5w

By guest

Generated on 2026-05-03 14:30:29

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Butter

1 serving = 96.0 g

Energy: 361.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 85.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Quinoa Apple Salad

1 serving = 67.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!