Here is your personalized meal plan!
Meal plan
ID: jHOca4ITv5p8LNo
By guest
Generated on 2025-06-09 09:36:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Tender Chickpea Pancakes
1 serving = 91.0 gEnergy:
115.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 66.0 gEnergy:
235.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!