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Meal plan

ID: yYS4gu20fj8zZb4

By guest

Generated on 2025-08-08 13:36:32

Total kcalories

117.0% (2170.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pie Squares

1 serving = 83.0 g

Energy: 316.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 98.0 g

Energy: 370.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 73.0 g

Let's cook it!