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Meal plan

Regenerate
ID: XfJA-IG1ipKN704
By guest
Generated on 2025-04-03 17:46:34

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Simple Broccoli Souffle
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!