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Meal plan

Regenerate
ID: OTnxuV9FIdrTlq4
By guest
Generated on 2025-04-20 21:54:49

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 99.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!