Here is your personalized meal plan!
Meal plan
ID: dgWQoYTUdRomwKY
By guest
Generated on 2025-03-19 06:16:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Hash Brown Bake
1 serving = 99.0 gEnergy:
187.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 92.0 gEnergy:
230.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!