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Meal plan


ID: wMl7-idB21gDW0I
By guest
Generated on 2025-04-22 10:07:56

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Chicken
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Iced Mocha Coffee
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g

Let's cook it!