Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: esU2T6oXqYcoFKU

By guest

Generated on 2025-04-18 10:58:18

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 265.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!