Here is your personalized meal plan!
Meal plan
ID: AaydPUo3J5dLZd0
By guest
Generated on 2025-06-18 03:55:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 91.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 97.0 gEnergy:
132.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!