Here is your personalized meal plan!
Meal plan
ID: ypVujvxZqQnYY7Q
By guest
Generated on 2025-08-21 21:47:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 73.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 77.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!