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Meal plan

ID: MMLEjxfONAQzaes

By guest

Generated on 2025-08-30 19:09:57

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 99.0 g

Energy: 306.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Pumpkin Pie Ricotta

1 serving = 76.0 g

Energy: 97.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!