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Meal plan

Regenerate
ID: aupGO9JnvKJaCeU
By guest
Generated on 2025-09-13 20:58:11

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 76.0 g
Energy: 247.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!