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Meal plan

ID: Yhhrn13FdB_C6Jw

By guest

Generated on 2025-07-17 21:21:04

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 151.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 320.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!