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Meal plan

Regenerate
ID: CwhqharRLI1xuQU
By guest
Generated on 2026-07-23 11:53:58

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 75.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 78.0 g
Energy: 292.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!