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Meal plan

Regenerate
ID: FAYS2o4tadCuZaU
By guest
Generated on 2025-08-03 12:35:25

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 85.0 g
Energy: 307.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 77.0 g
Energy: 299.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!