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Meal plan


ID: woDyHybGcKaT3sA
By guest
Generated on 2025-08-11 21:08:12

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Goji Berry Oatmeal
1 serving = 80.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

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