Here is your personalized meal plan!
Meal plan
ID: bY5_2l4K4VPjmTE
By guest
Generated on 2025-03-18 11:57:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Multigrain Breakfast Pie
1 serving = 89.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Salmon
1 serving = 67.0 gEnergy:
149.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!