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Meal plan

ID: qWfg6q_Dzshnqo4

By guest

Generated on 2025-08-17 00:43:54

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 272.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!