Here is your personalized meal plan!
Meal plan
ID: aZn79ZQO6o4JD28
By guest
Generated on 2025-04-21 13:06:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Lemon Parsley Rice
1 serving = 58.0 gEnergy:
76.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 88.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!