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Meal plan

ID: al6814Y1VPfDfCg

By guest

Generated on 2025-08-14 07:20:32

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 272.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 192.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!