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Meal plan

Regenerate
ID: DjieTSXJT9CEXQY
By guest
Generated on 2025-03-18 22:39:45

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 64.0 g
Energy: 111.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 60.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!