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Meal plan

ID: 9ssHo1ldR5fW5hM

By guest

Generated on 2025-05-06 18:55:57

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Saffron Cream Scones

1 serving = 60.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 100.0 g

Energy: 183.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!