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Meal plan


ID: vO-g2Zob0-KcAO0
By guest
Generated on 2026-07-04 05:55:20

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Dreamy Cream Scones
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Heavenly Whipped Cream
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g

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