Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ffI3aFMjqP7dxDI

By guest

Generated on 2025-09-01 21:27:30

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Healthy Nutella

1 serving = 66.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Icing

1 serving = 84.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!