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Meal plan

Regenerate
ID: aQKoRVvXV5EWmnY
By guest
Generated on 2026-08-09 17:13:29

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Quick Blueberry Cobbler
1 serving = 58.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Corn Beef
1 serving = 83.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!