Here is your personalized meal plan!
Meal plan
ID: YBueUrS7icLatnQ
By guest
Generated on 2025-07-31 15:20:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Salted Caramel Milkshakes
1 serving = 75.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
31.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 80.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!