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Meal plan


ID: DsU1FO4GJIvg6o4
By guest
Generated on 2025-04-21 22:51:06

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Crazy Chocolate Cake
1 serving = 72.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lime Herb Chicken
1 serving = 88.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 6.0 g

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