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Meal plan

Regenerate
ID: COr6dhSy0Cng2Tk
By guest
Generated on 2026-06-26 14:59:28

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Praline
1 serving = 55.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 96.0 g
Energy: 149.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!