Here is your personalized meal plan!
Meal plan
ID: kBap9FH77ub5rME
By guest
Generated on 2025-08-12 09:34:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 96.0 gEnergy:
361.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
56.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Ginger Fizz
1 serving = 86.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!