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Meal plan


ID: oBWzUfxg_LdGRLI
By guest
Generated on 2025-10-10 11:06:38

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Strawberry Basil Scones
1 serving = 99.0 g
Energy: 105.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Ribs
1 serving = 96.0 g
Energy: 135.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!