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Meal plan

ID: ztafDfJO15Dv4bc

By guest

Generated on 2025-03-18 19:06:46

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 94.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!