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Meal plan

Regenerate
ID: HAxcYrpkTzH6U5g
By guest
Generated on 2025-08-28 17:50:08

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 91.0 g
Energy: 353.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 81.0 g
Energy: 204.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 10.0 g
Let's cook it!