Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: l7082nnTneQXEZE
By guest
Generated on 2025-05-09 02:56:52

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!