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Meal plan


ID: _2gBEdzDATNvqYM
By guest
Generated on 2025-03-30 23:39:07

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Tropical Frozen Yogurt
1 serving = 66.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Cookie Dough
1 serving = 79.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 29.0 g

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