Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hlWt_9c7zqWAn2E

By guest

Generated on 2025-03-17 05:14:12

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 245.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!