Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Ctppl83Ypo5-y9w
By guest
Generated on 2025-04-28 07:28:58

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crispy Treats Recipe
1 serving = 92.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 84.0 g
Energy: 185.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!