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Meal plan

Regenerate
ID: zX4fdS7EF-s9iQc
By guest
Generated on 2025-05-13 14:45:04

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!