Here is your personalized meal plan!
Meal plan
ID: k_KYCJzahvWnaN0
By guest
Generated on 2025-03-18 20:54:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 80.0 gEnergy:
304.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 100.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!