Here is your personalized meal plan!
Meal plan
ID: M9YPPAEEUgKb12A
By guest
Generated on 2025-09-06 20:24:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Carrot Cake Bars
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 89.0 gEnergy:
180.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!