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Meal plan


ID: 50at3j96XXFsHSc
By guest
Generated on 2026-05-05 01:08:27

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Milk Chocolate Frosting
1 serving = 62.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Double Ginger Scones
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 40.0 g

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