Here is your personalized meal plan!
Meal plan
ID: C6mDlr0pKecrZxw
By guest
Generated on 2025-06-14 17:00:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 96.0 gEnergy:
334.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 82.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!