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Meal plan

ID: 0qAwpfum6cq-o_s

By guest

Generated on 2025-05-05 15:50:38

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 111.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!