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Meal plan


ID: xNA2-a9EnzEy5ow
By guest
Generated on 2025-05-03 08:52:35

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Ginger Bits
1 serving = 83.0 g
Energy: 326.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Homemade Caramel
1 serving = 68.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!